Lifestyle & Tips
Getting lost in a big city is not as bad as getting lost in nature. At least in a city, we can always ask for help. But who do we ask when we are out and about and not a single person can be seen for miles and miles? We can ask our map, compass and nature around us. But how? Do you want to learn how to use a compass. This blog is for you.
The first time wild camping can be scary, especially when you have supportive friends who make you watch horror movies right before or listening to true-crime podcasts is your favorite pastime. Camping in the wild and being in nature is not only a way to clear the mind, to ground yourself, to step away from the daily stress but also a way to find your strength, your power and improve your skills and confidence.
I have not always been the lightweight hiker I am now. I used to carry way too much and way too heavy. But I was happy carrying my own weight. I learned some really important lessons along the way, I would love to share with you.
"I am a slow hiker, I will never be able to catch up with my friends."
"I hike a lot faster than my friends, it will drive me nuts adjusting my speed."
Does this sound familiar to you? Is there a good way of hiking together if your hiking speed doesn't match? Just with the right mindset and plan. Find out more.
"Remember when you wanted what you currently have." This blog is a little reflection on the past 2 years. How I went from not having any hope for the future and desperately wishing for my dream life, to now actually living the life I wished for back then.
While hiking in the wilderness or being on the road, we are always confronted with water sources that might not be as clean as they look. Bacteria can cause many health issues. Diarrhea on a trip is less than ideal, and staying hydrated while being active or in a hot climate is crucial. Find out how you can stay safe and what filters I have used.
We spend so much time of our life focusing on our health. We do yoga, meditate, eat healthy, do juice cleanses, join detox retreats but always forget the most important aspect. Water.
A filter is now a non-negotiable in my life on hikes and in my kitchen. Find out about the benefits, science and how to implement it in your life.
When you are heading outside on a trail, a multiday hike or simply for an overnight trip, there are 10 essentials you should always have with you that help you in the event of minor injuries, sudden weather changes or delays. Depending on your activity you might need some extra items to prepare you, being at sea for example. But the basics are pretty much the same for every adventure you embark on.
Solo travels can feel overwhelming. We feel nervous about heading out for the first time because we are being told we won't make it out there alone in this dangerous world. Fact is that in all my years of traveling I had only had a handful of risky moments and most of them were in my own country back at home. I have gathered some practical tips and tricks on how I made sure I feel safe during my travels.
Telling your friends and family about finally going on that long wished trip or even hike your first long distance trail can be harder than actually heading off and doing it. There are a few things you can d to prepare yourself for that moment. I have gathered some tips for you to make it easier.
